Hormone Health, Weight Management Dr. Brittany Jeffries, ND Hormone Health, Weight Management Dr. Brittany Jeffries, ND

GLP-1 Medications: A New Tool for Metabolic and Hormonal Health

While weight reduction is certainly one of their most visible effects, the science behind these medications is far more interesting. In my practice, I often discuss GLP-1 therapies not simply as weight loss medications, but as tools that can help improve metabolic health, insulin regulation, inflammation, and overall health outcomes.

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Hormone Health, Women's Health, naturopathic treatments Dr. Brittany Jeffries, ND Hormone Health, Women's Health, naturopathic treatments Dr. Brittany Jeffries, ND

Insulin Resistance in Perimenopause: What It Is and How to Regulate Your Blood Sugar

Perimenopause is a significant transition in a woman’s life, marked by hormonal shifts that can impact everything from mood to metabolism. One common but often overlooked change is insulin resistance, which can contribute to weight gain, fatigue, and increased risk of conditions like type 2 diabetes. If you’re in perimenopause and noticing changes in your energy levels, weight, or cravings, insulin resistance may be playing a role.

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