When it is time to investigate your hormones the first step is choosing the right testing method. Most people are familiar with blood testing but saliva and urine based testing can offer valuable information too.

This guide breaks down the differences between blood, saliva and urine hormone testing so you understand how each method works what it measures best and when it may be recommended.

Hormone testing can be a powerful tool for understanding your body — but what if you’re on birth control? Many women are told hormone testing isn’t useful while taking hormonal contraception, but the truth is a little more nuanced.