When it comes to fertility, time is of the essence. The general advice to “wait 12 months before seeking help” is often given to couples trying to conceive, but this can lead to unnecessary delays, especially if underlying health issues exist. As a naturopathic doctor specializing in hormone health, I often meet people who feel frustrated or anxious about waiting for a full year to investigate their fertility. The truth is, you don’t have to.

Hashimoto’s thyroiditis is one of the most common causes of hypothyroidism, yet it often goes undiagnosed for years. This autoimmune condition, where the immune system mistakenly attacks the thyroid gland, can lead to a slow, progressive decline in thyroid function. Early detection is key to preventing long-term damage and managing symptoms effectively.

In today's fast-paced world, it's easy to put your health on the back burner. Many of us focus on how we feel day-to-day, often ignoring the underlying factors that contribute to our well-being. While symptoms are a key indicator of imbalances in the body, they don’t always give us the full picture. That’s where routine bloodwork comes in—providing valuable insights into your internal health and helping to prevent issues before they escalate.